Health

Starting on Supplements? EXTREME might just be the brand to consider!

Food should be ideally sufficient to nurture body and keep our energy levels high but this is not always the case. There are many underlying factors that we need to consider and in such scenarios, supplements provide a great alternative to stay your healthier best! When it comes to supplements, there is a plethora of […]

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Are You Sure Your Supplements Are Not Hiding Anything from you?

This type of news has become quite common now – “Supplements recalled”, “hazardous content found in the protein shake”, “Users suffer from allergies and infections after consuming supplements” and so on. As a parent, this worries me to the core. When it comes to kid’s supplement, every parent needs to be 100% sure. But are you

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Working Mom’s Mental Struggles? Did you know the relationship between gut health and emotion?

Mental health is as if not more important as physical health. Overall well-being is achievable only with emotional, psychological, and social well-being. According to WHO, pandemic has triggered 25% increase in prevalence of anxiety and depression. Post-pandemic, there’s a lot of conversation and focus on this sensitive topic. If we talk about Singapore, as per the available data,

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BenQ MindDuo 2 Kids Study Lamp Review: Smart Lighting for kids

BenQ products are extremely trustworthy. We are saying this based on our experience of using BenQ monitors and MindDuo study lamp’s earlier version. We were very curious to try and review the latest BenQ MindDuo 2 Kids Study Lamp and I must say it’s 100% living up to the expectations that BenQ users will have.

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If You’re a Parent in Singapore, You Must Know About Fort Achievers & Co.

Just the other day, in my WhatsApp group, one of the Singapore mums was asking for a reference of a therapist. Her friend needed some urgent help to hone social skills for her child. There was another query a few months back where a parent was enquiring for Behavioral Therapist. Honestly, life of a parent

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Hangover? No More with this Rich Blended Formulation!

Honestly, drinking alcohol without any boundaries is just not okay and we don’t advocate it at all. There are people who want to indulge in drinking responsibly and in a social setup but they can’t handle alcohol. Ultimately it results into hangover and hangover spoils your day and health too. A hangover refers to a

Hangover? No More with this Rich Blended Formulation! Read More »

person taking pill

World’s First 3in1 skincare solution for Natural Sun Protection

Understanding the Impact of Sun Exposure on Skin Health Exposure to the sun’s ultraviolet (UV) rays can have a range of effects on the skin, from the immediate, like sunburn, to long-term damage that may increase the risk of skin disorders. Short-Term Effects like sunburn and tanning last for shorter time but harmful rays of

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Easy to make, Great to taste Vegetarian Recipes

2023 was the year where we at RainbowDiaries cooked more (and ate more!) As proud vegetarians, we vehemently disagree with the notion that vegetarian food is bland. When it comes to taste, texture, colors what you can expect from vegetarian meals is totally limitless. We have shared some cool recipe links below from our Instagram.

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